Indian Cow – A holy Cow with Medicinal Qualities

Now a days der is so many controversies for cow’s milk,

Indian cow is different species den other cows n Dis Indian cow only contain some unique things in its milk dat its milk and other milk products r very much effective by health means.

Indian cow’s ghee contain saturated fat,a good type of cholesterol dat body needs everyday.

A heart patients can also take d ghee under Ayurveda physician.

Indian Cow have different gene as compared to other country’s cow.  All this cows r given different latin name according to der species.

Ayurveda text mentioned qualities of milk of Indian cow, its like—>>

अत्र गव्यं तु जीवनियं रसायनम् I
क्षतक्षिनहितं मेध्यं बल्यं स्तन्यकरं सरम I
श्रम भ्रम मद लक्ष्मी श्वास् कस अति तृट् क्षुधा : II
जीर्ण ज्वरम् मूत्रकृछं रक्तपित्तं च नाशयेत II  (अष्टान्ग ह्रदयं)

Cows milk is useful to rejuvenate the body, it gives life to body,can fight against cancer and TB and Asthma like diseases, It improves ur IQ level, make ur mind n brain alert, its beneficial to pregnant woman as it increase mother milk.

By consuming cow’s milk ur weakness, giddiness such problems get rid out of ur body. It good to consume while ur thirsty or hungry.

Its good to consume in chronic fever, Kidney diseases, and various Skin diseases also. Its good in Various eye problems, various degenerative disorders, AIDS and so many diseases.

Researches r proved all the above mentioned things n all this alreadytold earlier by Ayurveda scholar in their ancient texts.

Ayurveda scholar mentioned it as a LAXMI, it means one who consume Indian cow’s milk regularly, he/she never suffer of diseases and he/she become wealthy by all means.

Indian cow’s milk and d milk products r used in various conditions according to Ayurveda. Panchagavya is unique combination of 5 products from cow.

so by this way Indian cow is d only cow in d world who have such a qualities to provide health by all means.

there is lots of information about Indian Cow and der qualities.I just put few things in simple words.

Read more about qualities of Butter / cow’s ghee here —>>>


Consume all Color and Tastes for Happy Health

Ayurveda science strongly believe to preserve good status of body Health. Ayurveda’s philosophy is based on this thing only. Ayurveda science strongly belive that, Food is important thing to maintain Health.Whatever we consume according to that our body will develops.

Regular use of whole food supplements/fresh fruits/vegetables can ensure optimal health, I also believe that your primary source of natural vitamins, minerals  should be fresh, whole foods (locally grown, whenever possible).

Ayurveda mentioned one good line,saying what one should do for good HEALTH —>

सर्वदा सर्व रस अभ्यास: आरोग्य कारणानां II

To stay Healthy by physically n mentally one should eat all types of Ras(i.e. 6Tastes-spicy,sweet,sour,salty,bitter n pungent) in his/her routine food. Like wise all color of food is also essential in diet. Each color of food resembles its unique taste and health benefits.

 Different color and taste of  fruits and vegetables contain different minerals, nutrients and antioxidants and therefore it is recommended that we consume a wide variety of fruit and vegetables in order to receive the benefits from the various types.

for example- Red, orange and yellow coloured fruits and vegetables such as melon, tomatoes, carrots and apricots contain lots of vitamins A, C and E, which all help to fight certain types of cancer and act by neutralizing free radicals in the body.

Once you start to eat healthily and if you couple this with a number of exercise sessions throughout the week, you will soon start to see and feel the benefits. You will lose weight, have more energy, feel happier, look better and generally be healthier. It might seem traumatic initially, but once you get into a routine, it’ll become second nature and you won’t know why you kicked up such a fuss in the first place.

Lord Shri Dhanvantari bhagwan Prayer

Lord Shri Dhanvantari bhagwan is god of Medicines.

You can see history and other details of Shri Dhanvantari here at my another post—>

Shree dhanvantari bhagwan

All Ayurveda lovers worship him….by this Sanskrit shlokas n prayers.


” शंखंचक्रंजलौकांदधतममृतघटंचारुदोर्भिश्चतुर्भिः।
सूक्ष्मस्वच्छातिह्र्द्यांशुकपरिविलसन मौलिमम्भोजनेत्रम॥
वन्दे धन्वन्तरिं तं निखिल गदवन प्रौढदावाग्निलीलम॥ ”

Meaning of this shloka—>>

“One who bears in his attractive four hands- conch, circular weapon,
a set of leeches and a pot with ambrosia,
whose fine, shining and pure upper garment
makes him appear especially wonderful,
whose eyes are like lotus flower,
whose bright bodily luster is of the colour of a fresh rain cloud,
whose beautiful waist is adored by a magnificent yellow dress
and who burns away all diseases…
just like a forest fire,
to such Lord Dhanvantari,
I bow respectfully”


” ॐ नमः भगवतेय  महा सुदर्शनाय
वासुदेवाय धन्वन्तरये I
अमृत कलश हस्ताय सर्व भय विनाशाय
सर्व रोग निवारणाय
त्रिलोक्य  पथ्याय त्रिलोक्य नित्याय
श्री महा विष्णु स्वरूपा
श्री धन्वन्तरि स्वरूपा
श्री श्री श्री
औषधा ; चक्र नारायण स्वहा II ”

Meaning of this shlok—>>

“Obeisance unto the Supreme Bhagavan known as Sudarshana Vasudev Dhanvantari,

The holder of the Kalasha full of nectar of immortality,

Who removes all fears, who remove all diseases…

The well wisher of the three worlds,

And sustainer of the three worlds,

He is Vishnu swarup,

By the name Dhanvantari empowered to heal the Jiva souls.”


ॐ नमामि धन्वन्तरिं आदिदेवम I
सुरासुर वन्दिते पद पद्मम् II
लोके जरा रुक् भय मृत्यु नाशनम् I
धतर्मिशम् विविध औषधिनाम् II

Meaning is same as above said.


वन्दे धन्वन्तरि पदयुगुलम्
स्वीकृतकार्ये फलसिध्द्यर्थम् ll

बिभ्रत कलशम् अमृतपूर्णम्
चक्र जलौका तथा च शंखम् l
साक्षात् विष्णोर्भूमि अवतीर्णो
दातुं सौख्यप्रदानम् ll1ll

वन्दे धन्वन्तरि पदयुगुलम्…

सर्वे सन्तु निरामया हि
नन्दतु जगति सदा आरोग्यम् l
मा कश्चित् ननु दुःखमाप्नुयात्
देयं सौख्यप्रदानम् ll2ll


Listen this audio of Dhanvantari prayer in Sanskrit—>>

Ayurveda is God Gift

इदम् आगमसिद्धत्वात्प्रत्यक्ष फ़ल्दर्शनात I
मन्त्रवत्संप्रयोक्तव्यं न मिमान्स्यं कथंचन  II ( वा. उ. ४०/८१)

Famous Ayurveda Scholar Aacharya Vagbhatta said in his Ashtang hradyam Sanhita dat,

Ayurveda is gifted by God to Mankind to stay healthy by all means on earth.

With lots n lots of experiences and so many sccessful treatments, All scholars and Vaidyas wrote Ayurveda for human being. So there is no chance of doubt.

Ayurveda is like MANTRA, a divine group of words. One definitely takes time to understand it. But it haave strong power to transform the world.One shud never doubt about effectiveness of  Ayurveda science.Ayurveda is not science of diseases but its science of LIFE.

Padmasana – The Lotus Posture in Yoga

The Padmasana facilitates relaxations, concentrations and ultimately meditations.

The Posture crates a natural balance throughout the body-mind and soul.When the knees are stretched enough to remain in the padmasana without discomfort d posture  crates a feelings of effortlessness and ease dat will soothe the nervous system, quite the mind and bring about d conditions of one-pointedness.

The length of time to sit in the posture depends on ur intention. In the course of a typical asana routine, you might hold it for several minutes or until you experience discomfort in the legs. When used as meditations posture you should hold it for the duration of  the meditations. At first time while doing any asana one should take care n should gardually increase the time to b in same posture. Do stretch exercise first and den do perform any Yoga…!

Wonderful Medicines —>> TRIFALA

Trifala is combination three medicinal herb- Amlaki, bibhitaki and Haritaki.

Its very wonderful medicine of Ayurveda, Ayurveda science use Trifala in various diseases and in various conditions.

triphala offers antioxidant, bacteria-killing, and immune-enhancing benefits. And in animal-based research, scientists have shown that the herbal blend may help keep cholesterol in check.

कास श्वास ज्वर् हर त्रिफ़ला  पिप्पली  युक्ता I

त्रिफला कफ पित्त हत रसायन वरा सरा II
रोपनी कुष्ठ  मेहास्त्र क्लेद मेद विनाशनी I
चक्षुष्य दीपनी ह्रद्य विषम ज्वर नाशिनी II

Useful in respiratory tract infection,Fever,Skin disorder,rejuvenate body,good for eyes n heart,make ur digestion proper,remove excessive fat,n useful in Kapha-Pitta diseases.

There are so many uses of Trifala, if v make a list den Pages become short here. Actually Trifala can b used differently in each individual according to der body constitutes. so Uses which r told here r very primary, dis herb can make miracle if given in proper dose after Proper Prakruti Prikshan.