ORAL HYGIENE WITH AYURVEDA

ORAL HYGIENE WITH AYURVEDA

Oral care is more important. As our digestive system starts with mouth. If starting point of digestion is not correct den d ultimate result will nt b correct. Body produce saliva in mouth, dats a kind of digestive enzyme which help d food to digest in stomach.If u have unhealthy oral status,definitely u wil not have god digestion / healthy dosha-dhatus and a healthy body.

Here r some tips by Ayurveda Science to keep ur oral status healthy n fine—>>

  • Rinsing the mouth with a decoction of mint, or chewing parsley or basil leaves can improve breath.
  • Cleaning the teeth twice daily, in the morning and evening.
  • For toothache apply some drops of cinnamon or clove oil to the base of the aching tooth.
  • Til oil / Irimedadi oil gargling is good for jaws, depth of voice and good taste for food. By doing this type of gargling one never gets cracked lips, bad odour, sore throat and toothache n other tooth problems.
  • Green Vegetables and fruits like oranges, lemon, grapes, pomegranates should be included in your diet.
  • Tongue should be cleaned daily with specially designed metal tongue scraper. Some people dont do dis n dis is a really bad habit. Ayurveda suggest to clean d tongue every day regularly.Scrapets made of copper, steel or plastic can also be used.
  • The twig of neem or babool can be used for cleaning the teeths.
  • Consuming ginger, lemon juice, improve digestion and improves breath also.
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Ayurveda is biological link between mankind and nature.

Nature has a treasure of medicines to treat all kind of diseases.

The science of Ayurveda has utilised dis treasures and put it into use for thousand of years.

At our clinic we actively involved with Ayurveda with d sole objective to offer quality healthcare services to people.

Ayurveda is biological link between mankind and nature.

Rhumatoid Arthritis RA

Rheumatoid Arthritis can be happen at any age.

Improper diet/diet full of sprouts n irregular timing can lead to indigestion.

Dis undigested food produce toxins called AAM in body. Slowly body spread dis toxins to joints n other area,causing stiffness / swellings n pain in joints, which eventually leads to loss of function and structural deformity of joints. Once the disease progresses, there will be erosion and destruction of the joint surface, leading to deformity..

Dis diseases can affect vital organs like heart, kidney etc.

The pain in the joints is similar to sting bite by scorpion!!

In d treatment part one shud correct d digestion very first. Here at our clinic we provide Panchkarma therapy along with Ayurveda medicines according to body constitutes.

DESCENT OF AYURVEDA FROM HEAVEN TO EARTH

This video presents an interesting mythological tale to depict how the medical science of AYURVEDA descended from Heaven to Earth.

The video is part of an online lecture series prepared for the education of Ayurveda literature. The documentation is in accordance with the CCIM {central Council of Indian Medicine] syllabus for Ayurveda studies in India

visit here—>>

http://www.facebook.com/video/video.php?v=482567822108&oid=282737858900&comments

WHAT IS PANCHKARMA ALL ABOUT?

Modern & Hectic lifestyle brings lot of Pressure & irregularity to Health & Diet! Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing.

Specialized Panchakarma Therapy:

Vamana

Vamana is therapeutic vomiting, which is a medicated emesis therapy. People with high imbalance of kapha are given this type of treatment, which loosens and mobilizes the toxins, in an effort to eliminate them from the body. Waste products (dosha) are eliminated through the upper gastrointestinal tract. The kapha are eliminated through the mouth. After vomiting, the sinus is cleared, which in turn provides relief from congestion, wheezing and breathlessness.
Vamana is effective for: Chronic Cough, Asthama, Allergic Rhinitis, Bronchitis, ENT disorders, Skin disorders including psoriasis & cosmetic problems, Weight loss, Hyper acidity & Gastric problems with IBS, Hypertension & Diabetes.

Virechana

Virechana is the medicated purgation therapy, which cleanses the Pitta and purifies blood, by clearing the toxins from the body. The treatment concentrates on the toxins that are accumulated in the liver and gall bladder. The gastro-intestinal tract is also cleansed by Virechana therapy. This treatment is usually administered for three days after Vamana treatment, but its duration may vary from case to case. In fact, Virechana can be administered directly after purvakarma, without undergoing the Vamana therapy that precedes Virechana.
Virechana is Effective for: Pitta dosha, Worm manifestation, Gastric problems, Blood purification, Jaundice & Hepatitis, Ascitis, Gynaec disorders, Infertility disorders in Male & Females, Urinary track disorders & chronic constipation.

Basti

Basti karma concentrates on the elimination of the loosened vata dosha out through the rectum. The treatment involves the introduction of medicinal substances, such as, herbal oils and decoctions in a liquid medium, into the rectum of the person. This is because vata is predominantly located in the colon and bones. Herbal concoctions made of sesame oil are generally used for the purpose. Vata disorders can be effectively cured by Basti karma.
Basti is Effective for: Constipation & gastro intestinal disorders, kidney! It is also effective for joint pain & lumbar disorders, Spinal cord disorders, pain in the neck region, weight loss & weight gain, vomiting and hyperacidity can also be cured by Basti karma! Uttar Basti is specialized process Beneficial for treating Infertility & unrinary disorders in male & females.

Nasya

Nasya therapy is a process wherein the herbal oils and liquid medicines are administered through the nostrils. Since nose is the gateway of the head, the therapy is highly effective in curing a number of diseases pertaining to the head. The therapy cleanses and opens the channels of the head, thereby improving the process of oxygenation (prana), which has a direct influence on the functioning of brain. Nasya is main process in punsavan vidhi during Garhasanskara! (See more information on Garbhasanskar)
The therapy is beneficial if done on a regular basis, because it keeps the eyes, nose and ear healthy. It also prevents the early graying of hair and bear. It is effective on ENT disorders, Allergic conditions of Respiratory track, Increase height, Concentration, Sleeping disorders!

Raktamokshana (Siraveda & Jalokacharana)
Literally meaning Blood Letting, Raktamokshana is performed to eliminate the toxins from the bloodstream through the veins. It is a safe, painless and highly effective form of Panchakarma. Raktamokshana entails the refinement of blood, hence administered to treat disorders pertaining to skin, such as urticaria, rash, eczema, acne, scabies, leucoderma, chronic itching and hives. Enlarged liver, spleen, hemochromatosis and gout can also be cured by applying the blood letting therapy. The therapy develops the immune mechanism in the blood system by stimulating the antitoxic substances in the blood stream. Barring a few exceptions such as people suffering from anemia, edema, weakness or those who are too young or too old, everybody can opt for Raktamokshana therapy.

Other Panchakarma Treatments:

Full Body Massage (Snehan)

Medicated Oil is applied for a complete body massage! This is proved to be effective for Vatdosh in all age groups!
Effective for: Body & Mind relaxation, Rejuvenation, Skin Toning, Gain physical strength, Enhance blood circulation!

Swedana – Steam Bath, Patrapottaly Sweda, Shalishashtika pinda Sweda, Valukapottaly Sweda

To penetrate medicated oil in the skin & body tissues!
Effective on: Pain relief, Vata Shaman, Enhance blood circulation! Especially effective for Joint related disorders like Arthritis & Rh-Arthritis, Spondylitis & Paralysis! Also for Asthama & respiratory disorders!

Shirodhara

Shirodhara involves gently pouring liquids over the forehead. It is developed for use in sukhachikitsa (restorative therapy) and can be one of the steps involved in Panchakarma. The liquids used in shirodhara depend on what is being treated! It can include oil, milk, buttermilk, coconut water, or even plain water.
Effective for: Stress & Anxiety management, Sleeping disorders, Hair problems, psychological disorders, Thyroid Problems!

Janudhara

Janudhara involves gently pouring lukewarm medicated oil over the knee joints.
Effective on: Acute pain relief, inflammation & restricted movement in knee joint! Effective for Osteoarthritis, Osteoporosis! Can be used for other all joints of body!

Rasayana
Rasayana is Body Rejuvenation process in which body is detoxified & supplemented to increase immunity levels & offer strength! It is helpful to keep up body young, energetic & youthful internally as well as external appearance!

Vajikarana
This process involves herbal medication to increase the sexual power & Stamina in both men’s & Women’s! It is also useful for treating infertility problems in males & females! It increases quality & quantity of Stree beej (Ovum), purush beej (Sperm)!

Shiro Abhyanga

Head Massage with Medicated & Herbal oils!
Effective for: Stress & Anxiety management, Sleeping disorders, Hair problems, psychological disorders

Netra Basti, Tarpanam
This is one of the most nourishing and rejuvenating therapies for the eyes. It is performed by filling a dam (made out of dough and placed around the eyes) with lukewarm medicated oil or ghee. This therapy helps relieve eye strain, improve vision, pacify the doshas in the head area, and is used to prevent and treat a wide variety of eye ailments, including poor vision, eye fatigue, glaucoma and cataracts.

Hrud Basti
This treatment is performed over your heart to de-crystalise deep seated emotions, clear toxins and nourish, strengthen, and regulate heart functions. Hrud Basti uses flour dough placed over heart area, filled with the appropriate oil.

Kati Basti
This is a popular herbal oil treatment for relieving stiffness and nourishing lower back. The lower back is one of the primary sites of vata. A flour dough dam is made, filled with the appropriate herbal oil and placed on your lower back. By soaking the area in heated oil for about 40 to 45 minutes, pain, soreness and tension are relieved. By placing several doughs, this treatment can also be applied to your entire spine.

Janu Basti

Janu Basti is a special ayurvedic treatment which offers relief from pain of knee joints and osteo arthritis of the knee joint. The treatment also strengthens the knee joint by improving blood circulation. Warm medicated oil or herbal decoctions are used for the process.
All herbs & herbal medicines used for Panchakarma treatment are sourced from authentic & genuine sources!